About Me
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Education

Degrees

  • Master of Science (MS) – Pathology, Boston University School of Medicine
  • Bachelor of Science (BS) – Human Physiology, Boston University

Certifications

Mad Dogg

  • Spinning

Les Mills

  • Body Pump
  • Strength Development
  • Functional Strength

Nutrition & Diet

Macro Nutrition

Professional Life Coach (in progress)

Mindfulness Life Coach (in progress)

Spiritual Life Coach (in progress)

Yoga Life Coach (in progress)

 

 

 

You Deserve to Feel Great. I’m Here to Help.

Do you have big goals but struggle to stay consistent? Do you have a list of goals that you want to accomplish but have yet to start?

If you answered yes, you’re not alone.

Life is busy, and it’s easy to put everyone before yourself.

That’s where I come in.

About Me

Who am I?  That’s a loaded question.  How much time do you have?

A resilient and driven woman balancing family, career, and personal passions. A wife, mother, and dedicated professional with a background in healthcare and sales training. A marathon finisher, gym instructor, and lover of pizza, carbs, and reality TV. Educated in Boston with bachelor’s and master’s degrees. Has faced setbacks, including job loss and personal loss, but always chooses to adapt, overcome, and find purpose in challenges. Fueled by faith and determination, I believe I can achieve anything I set my mind to.

I AM JUST LIKE YOU.

My Approach & Philosophy

As your Life & Accountability Coach, I provide the structure, motivation, and support you need to follow through on your commitments, break through roadblocks, and create lasting change. Whether you’re looking to improve your health, boost productivity, or build better habits, I help turn your aspirations into real, measurable results.

What You Get When You Work With Me:

🔵 Personalized Coaching: A plan tailored to your goals
🔵 Timely Check-ins: Keep momentum and adjust as needed
🔵 Accountability & Support: Stay on track with direct access to me
🔵 Community & Connection: Surround yourself with like-minded achievers
🔵 Proven Strategies: Practical tools to build better habits and maintain success

Your goals are worth it, and so are you. Let’s build a plan that works for your life—and stick to it. Ready to take action? Let’s chat! 🚀

📩 DM me or book a free call to get started!